E.D.? P.E.? LOW T.? - We can help!

Your Initial Consultation and First Treatment are COMPLETELY FREE

Which Activities Lower Testosterone?

Lower levels of testosterone (Low-T) can affect your daily mood and health, and many factors leading to Low-T lie in everyday habits and activities. So what activities or actions are you doing throughout your day that may be causing your testosterone levels to decrease, and what can you do to address this?

1. Stress

Stress can have an unlimited amount of negative effects on your body, including the lowering of your testosterone levels. Chronic stress, especially, has been found to be a major factor in Low-T in adult males. It is vital that you find some way to cope with and decrease your stress. Massages, meditation, yoga, or even just sitting back at the end of the day and relaxing or bathing can help you overcome stress and the risk of Low-T.

2. Consuming Beer

Believe it or not, beer is often brewed with ingredients that may contain larger amounts of estrogen. Even moderate consumption may have to in general increase your risk of Low-T. Reduce your consumption rate of wheat-based alcohol, in general, to help fight Low-T. There are also collateral health benefits of cutting back on or quitting alcohol, not just addressing Low-T.

3. Unprotected Athletics

Direct trauma to your testicles or trauma to the brain such as concussions add a heightened risk of Low-T in adult men. If you choose to continue playing a dangerous or heavy-hitting sport that may cause injury to either area, such as baseball, football, soccer, etc., ensure that you are wearing protective gear such as cups and helmets. The less damage, the better. No matter the sport, it is crucial to take all safety precautions to prevent as much injury as possible. Have fun, be active, stay healthy, keep safe.

These are just a few daily activities that may be contributing to your Low-T. It is important to stay knowledgeable about factors that may put you at risk for Low-T and to act accordingly. If you’re having issues with low testosterone, call the team at Preferred Men’s Medical Center now to schedule an appointment to have a consultation with their experienced and specially trained medical staff. We are Fort Lauderdale’s leading erectile dysfunction and premature ejaculation clinic that provides ED and PE therapy, hormone therapy and much more.

5 Surprising Benefits of Pineapple for Men

You may have heard that semen taste sweeter after eating some pineapples. And surprisingly enough, this claim does have some merit. But besides that, did you know that there are a plethora of health benefits that a man can gain from indulging in this…

Erection Teas: Do They Work to Treat Erectile Dysfunction?

You may have come across various ways to treat erectile dysfunction. These treatments may include vacuum devices, surgeries, and testosterone replacement therapies. All these treatments are done under a medical professional’s supervision and may support positive results for many men struggling with ED. That…

The Top 6 Aphrodisiac Foods for a Healthy Sex Drive

There’s a slew of pharmaceutical medications and effective clinical treatment procedures that can restore a man’s sex drive. But, let’s face it: gorging on delicious, aphrodisiac food with your romantic interest pushes the passion in the bedroom to soaring new heights. Fortunately, the selection…

Whiskey Dick: How Alcohol Can Lead to Erectile Dysfunction

After a romantic date night in town, you’re eager to cap off the night with some passion-infused sex with your partner. However, there’s one problem: you can’t get your manhood up and going. This problem persists for minutes on end until finally, your partner…

The Link Between COVID-19 and Erectile Dysfunction

The worldwide COVID-19 pandemic has profoundly shaped people’s daily lives. Not only has this virulent strain exacerbated economic and social climates, but it has also had a detrimental effect on people’s health in ways previously unseen. COVID-19 is a disease triggered by the SARS-CoV-2…

ED Stats: 35+ Erectile Dysfunction Statistics Men Should Know

Erectile dysfunction (ED) is one of the most prevalent types of sexual dysfunction—and a condition that’s researched heavily by medical experts. Specifically, erectile dysfunction is the inability to maintain an erection despite being sexually aroused. This makes sexual activity undesirable, causing strain to a…

How Sleep Apnea Affects Sex for Men

Has your partner ever mentioned that your obnoxiously loud snoring kept them awake the whole night? Do you feel unwavering bouts of tiredness during the day, despite getting a good night’s rest? And, most importantly, has your sex life been dismantled at seemingly about…
Page: 1 2 - All