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You’ve tried everything. You went to the gym and sweated it out, but you still gained the extra pounds. You’ve committed to a meal plan or a diet plan, but you’re still not losing weight. You feel frustrated and upset, wondering if there’s any way you could live a healthy and active lifestyle again.
If you relate to the story above, you may be the ideal candidate for a medical weight loss program. This type of program offers supervised services to help you lose weight quickly and safely. It can be the missing piece that sets you on the road to weight maintenance and brings you to a healthy weight level.
The Medical Weight Loss Center Process
Medical weight loss centers typically offer a number of services to help you lose weight. These clinics also provide resources to help patients learn their bodies better and help them live a healthy lifestyle.
Upon arrival at the clinic, you’ll have a consultation with a clinician regarding your medical history. You’ll also get to disclose your exercise frequency and lifestyle, as well as your BMI and weight compared to your age and height.
After the consultation, your clinician will determine if you meet certain criteria for a medical weight loss program. This is because programs vary in many clinics, but most typically require the patient to be overweight or obese and of the ideal age.
If your clinician determines that you’re a good candidate for this type of therapy; you’ll then be put on either an individualized diet and exercise plan or be prescribed for surgery. You may also be a candidate for a combination of both things as there’s no one-size-fits-all approach.
While each weight loss center has its own distinct approaches, procedures, and programs, their approach for weight reduction could come in a variety of ways.
However, one thing’s for certain. These treatments, which are all conducted under the supervision of medical personnel, all include evidence-based recommendations consisting of dietary changes, supplements, and exercise.
How to Know Which Medical Weight Loss Center is Right for Me?
Many people choose to seek the assistance of medical weight loss clinics after unsuccessful attempts at losing weight on their own.
According to survey results from the National Health and Nutrition Examination Survey (NHANES), here are some relevant data points about obesity in America:
- More than a third of adult Americans are overweight.
- More than 2/3s of adult Americans are overweight or have obesity.
- More than a third of adult Americans have obesity.
- About 1 in 6 children (aged 2-19) have obesity.
If your BMI is over the range of 30, you are classified as obese. People with obesity are among the best candidates to undergo medical weight loss programs.
Should you fall under the ‘obese’ category, it may be beneficial to consider a proper medical weight loss program.
Tips to Determine A Weight Loss Program
Here are tips that can help you determine how well a program will work for you:
- Research the clinic’s success rate. A reputable medical weight loss center should be able to provide you with its patient success rate on request.
- Enquire about the clinic’s methods and approaches. If a method is backed by research, it can increase your chances of meeting your weight loss goals. Look for programs that use evidence-based procedures, such as customized exercise frequency and meal plans.
- Understand their approach before committing. Weight loss centers can employ different methods to help you lose weight, such as meal replacements, meal plans, and exercise training. Each method has its own pros and cons; make sure the one that’s right for you meets your needs.
- Avoid centers that tout big claims. Look for centers that focus on the gradual, long-term effort and benefits that come along with losing weight.
As mentioned, be wary of programs that rely on gimmicks or shortcuts. Moreover, avoid centers that don’t provide you with the most up-to-date information concerning weight loss, health, and nutrition.
Take your time when looking for a center and weight loss doctor. It’s important to take your time in determining which weight loss program is right for you.
Before signing up for a clinic, make sure you understand the facility’s approach and ask as many questions as possible. Don’t just go with the first program or physician that comes your way.
How Do Weight Loss Clinics Work?
Weight loss clinics primarily work by encouraging their patients to make changes to their diet and lifestyle.
The focus of these weight loss programs is to work hand-in-hand with the patients—empowering each of them on a case-by-case basis.
Some facilities offer weight reduction procedures, such as liposuction or bariatric surgery.
Others provide weight loss medications or prescription pills that can perform the following functions:
- Control hunger cravings
- Boost metabolism
- Decrease appetite
- Inhibit fat absorption through the gastrointestinal tract
- Suppress cortisol production
- Enhance the body’s use of energy
Weight loss centers may also offer nutritional counseling, lifestyle coaching, or comprehensive support programs for their patients.
The goal is to make these changes long-term so patients can sustainably promote weight loss.
Why Do Medical Weight Loss Programs Work?
Weight loss programs work because they provide you with the right tools and techniques to help you lose weight.
This includes:
- A doctor-managed process
- An individualized approach
- A sense of accountability
- Science-based techniques
- Behavioral modification
Most of these weight loss clinics also offer nutrition counseling, behavioral modification training, and exercise plans so patients can maintain good health for the long term.
If your BMI is over 30, you may be a good candidate for a proper medical weight loss program.
Consult a Ft. Lauderdale Clinic about a Healthy Living Program for Weight Loss Today
We know that a weight-loss journey is never an easy one. As much as it’s tempting and nice to wish the excess pounds away, getting to your ideal weight will require effort on your part as well.
Fortunately, the trained staff at Preferred Men’s Medical Center can provide a customized healthy living program to best support your overall health through medical weight loss. We are Ft Lauderdale’s leading men’s clinic providing ED therapy, PE therapy, Acoustic Wave therapy, hormone therapy, and much more to support men’s wellness. We will tailor your healthy living plan to your unique needs, history, and circumstances so you can get the best results possible. Give us a call today to set an appointment with our expert medical staff.